Ever heard yourself say "I WANT TO BE FIT OR BE HEALTHY"?...

...Ask yourself, "HOW MUCH DO I WANT THIS?"

We'll be honest with you, we coach rather than just train and like most things in life, you get out what you're prepared to put in.


We take what we do seriously and we are passionate about helping people to achieve their goals through our coaching approach.  If you have a positive can-do attitude towards your own goals and you want continuous  improvement then our service is likely to work for you.


We have developed a climate and a service which is conducive to learning in a safe, non-judgemental environment.  This is about you and empowering you to achieve your goals, so if that sounds like an environment you would like to be in, then please get in touch.


  • Dedicated
  • Health conscious
  • Prioritise fitness
  • Willing to learn
  • Positive can-do attitude
  • Takes ownership


  • Passionate
  • Motivated
  • Dedicated
  • Committed
  • Experienced
  • Knowledgable