Finding the quietest gym times in Edinburgh can be a challenge. Particularly since overcrowding and waiting for equipment is the top reason gym-goers change their workout schedule. Or worse, avoid working out altogether.
It’s great to see more and more people are starting to recognise the long list of strength training benefits. And awareness is growing thanks to articles in places like the BBC. More and more people are clocking on to how important strength and conditioning is not just for your physical health, but mental too.
But with more and more people understanding the importance of strength training in Edinburgh, that means a lot of budget, commercial gyms are getting busier. And the busier they are, the longer and more awkward to worka round those peak gym times become.
You’re then forced to feel rubbish for not wanting to workout. Even though it’s natural not to want to train if it means shuffling around an overcrowded gym. Squeezing between other people. And waiting or even queuing for the equipment you need.
In this article, we break down the busiest and the quietest gym times in Edinburgh. We also explore why a private gym in Edinburgh might be the better option if you’re serious about getting stronger. But first, let’s take a look at the typical gym experience.
The Budget Gym Experience
It’s 7:54. You’re standing outside a budget gym in Edinburgh. Among a crowd of anonymous faces. Like you, everyone habitually checks their phone as each minute goes by.
You run through your planned workout in your head. Visualising each step and the equipment you’ll need. Just praying you can get your set done in the 30 minute window you have before work.
The doors open. And you’re wrapped up in the swell of other gym goers as you all squeeze into the gym. Piling through the turnstiles. Cursing you chose the line with the one person whose key fob isn’t working at the front.
And as the gym floor gets busier and equipment starts being booked, you have to re-order your planned workout in real-time. Or worse, skip steps altogether and settle for a half-finished workout.
It would be the same story if you trained at lunch or after work. But when you strip out the busiest gym times, it doesn’t leave much of the day for your average person.
So, you switch things around. Maybe you try taking an early lunch. But you quickly find there doesn’t seem to be a time that isn’t busy. It feels like many commercial gyms out there are constantly overcrowded. And there’s no such thing as the quietest gym times in Edinburgh.
The alternative? Pay through your nose for a personal trainer in Edinburgh and access to more private space. But at £30 to £70 an hour, you’re looking at between £360 and £840 a month if you want to get the recommended three strength training sessions a week.
Quietest Gym Times in Edinburgh
There are a few surveys on peak gym times so we can work out when the quietest gym times in Edinburgh are:
- 11am–12pm
- 2–4pm
- 8pm onwards
So, if you want to avoid the busiest gym times then avoid before work, lunch, and after work. Let’s be real. That doesn’t leave much of the day left…
But what if you didn’t have to worry about when the quietest gym times in Edinburgh are?
What if you could turn up at the best time for you? Without having to worry about whether you’ll get the workout you need. Because that’s what a private gym in Edinburgh like G2G Coaching offers you.
Fixed Capacity Gym
A private gym like G2G has a fixed capacity. That means there’s never more than a certain number of people on the gym floor at any one time. Because everyone books their slot ahead of time. (Don’t worry though, you can often book up to and on the day so there’s no scramble for slots).
So, a fixed capacity gym means no guessing when the quietest gym times are. No queuing for the equipment you need. And more importantly, no more having to change your routine or skip steps because of an overcrowded gym.
You can focus on getting your strength training set done and nothing else.
G2G Coaching
G2G Coaching is a private gym with strength coaches on the floor at all times. Every member gets a personal strength and conditioning programme. You pre-book your slot and capacity is fixed so you never have to queue for the equipment you need. And you don’t have to worry about when the busiest or quietest gym times in Edinburgh are.
You get your own personal plan. You get professionals to make sure you’re doing it right and give you that extra push when you need it. You get a place to train with like-minded people you feel comfortable around.
If you’re interested, book a discovery call with one of our qualified coaches. Or drop us a message at info@g2g-coaching.com. There’s no hard sell on the call. We’ll run through what you want to do, why, and what’s getting in the way. And at the very least, you’ll leave the call with a better understanding of how strength training can help get you back to your best.