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Training With Back Pain Part 2
August 9, 2022
Audience: People experiencing or fearing back pain whilst training Overview: Most back pain is caused by a combination of overloading, poor recovery and lifestyle factors such as


Training With Back Pain
July 30, 2022
Audience: People experiencing or fearing back pain whilst training Overview: Being proactive versus reactive, choosing rather than being forced, what to do about back pain or fear


Humans Make It Complicated
March 28, 2022
Take home message: Why often the solution to our issue is more straightforward and obvious but difficult for us to see or explore due to


Why coaching vs personal training?
July 23, 2021
The first thing you see as you walk up to the door at G2G is a sign saying “G2G Coaching”, it doesn’t say “G2G Personal