Training With Back Pain
Audience: People experiencing or fearing back pain whilst training Overview: Being proactive versus reactive, choosing rather than being forced, what to do about back pain or fear of it. Time to read: 4 minutes “Hopefully it
Audience: People experiencing or fearing back pain whilst training Overview: Being proactive versus reactive, choosing rather than being forced, what to do about back pain or fear of it. Time to read: 4 minutes “Hopefully it
Take home message: Why often the solution to our issue is more straightforward and obvious but difficult for us to see or explore due to our own biases, thoughts and emotions. Time: 10
The first thing you see as you walk up to the door at G2G is a sign saying “G2G Coaching”, it doesn’t say “G2G Personal Training”. We feel it’s an important distinction to
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