Strength Training in Edinburgh

A personal strength training plan. With coaches to make sure it sticks.

G2G is a private strength and conditioning gym in Edinburgh. Your coach writes a programme around your goals, your history and anything you're working around, then teaches you to train it properly. You'll lift in a private gym that's never too busy by design.

5.0

From 50+ Reviews

140+

Active members

9 years

In business

The Challenge with Strength Training

Knowing you should lift is the easy part.

You know you need to get stronger. Maybe your physio said it. Maybe your doctor did. Or you read one article too many about muscle loss over and decided it was time to prioritise strength.

Whatever the reason, you’ve reached the same conclusion as most people who end up here: you should be doing strength training in Edinburgh.

Then comes the harder bit. You walk into a gym full of racks and dumbbells with no idea where to start. Or you copy a programme off YouTube that was written for someone with a completely different body and history.

You do it for a few weeks and you can’t tell whether it’s working, whether your form is right, or whether you’re one bad rep away from putting your back out.

Most people either guess their way through strength training. Or they end up putting it off for another year.

At G2G, nobody expects you to already know what you’re doing. A qualified strength and conditioning coach writes your plan, teaches you every lift in it, and is on the gym floor whenever you train.

With G2G, you’ll get strong at your own pace, in a private gym in Edinburgh where you don’t have to queue for equipment.

The Benefits

What strength training actually does for you.

Strength training means lifting weights that challenge your muscles, following a plan that gradually asks a little more of them over time. Your body adapts to that ask. Muscles get stronger, bones get denser, and joints get better supported. More importantly, you feel better.

That matters more as you get older, not less. From your mid-thirties onwards you gradually lose muscle unless you’re actively training it, and that loss is behind a lot of what people write off as simply ageing. The good news is the process works in reverse at any age. Several of our members are stronger in their sixties than they were in their fifties.

It also carries into everything else you do. Runners who lift pick up fewer injuries. Golfers hit the ball further. And day-to-day life gets easier, whether that’s the stairs, the garden or a grandchild who wants carried.

You don’t need to be fit to start. You need a plan that starts where you are, and someone to check you’re doing it right.

Boris Tripled His Strength and Lost 20kg

Boris got more than three times stronger and lost over 20kg while doing it. This wasn’t done through programme but a whole lifestyle change. This is his story in his own words.

An honest comparison

Going it alone vs. classes vs. G2G Coaching.

Plenty of people get strong on their own, and a good class will get you fitter. Here's how the three actually compare when the goal is strength that lasts.

	On Your Own	Classes & Bootcamps	G2G Coaching
Your plan	A programme from YouTube or an app	The same session as everyone else	Written for you, and yours to train
Technique	The mirror and guesswork	One coach split across the room	A coach on the floor, checking when it counts
Progression	Repeat it until you stall	The class moves on whether you're ready or not	Reviewed and progressed as your body adapts
If something hurts	Google it and hope	Scale it down or sit it out	Built into your plan, with physio input
A year from now	Probably still guessing	Fitter, but with no plan of your own	Running your own training with confidence
Cost a month	£25 to £40 a budget gym membership	£90 to £180 for fixed class times	£139 to £258 train as often as your plan calls for

Class and bootcamp costs based on typical unlimited memberships in Edinburgh.

WHY G2G Coaching

Strength training in Edinburgh with the support you need to make it stick.

Qualified S&C coaches

Every coach here is a qualified strength and conditioning professional. There's one on the gym floor every session for a technique check or a quiet word if something looks off. Nobody counts reps at you.

A plan that keeps moving

Your programme progresses at the rate your body can actually take. When you adapt, it changes. When life gets in the way, it adjusts rather than falls apart.

Room to lift

Racks, platforms and bars without the queue. Sessions are capped, so the equipment your programme calls for is free when you need it.

Every level, honestly

Our members range from complete beginners to people in their seventies, and the coaching adjusts to every one of them. There are no mirrors here, and nobody performing for them.

“I can highly recommend G2G to anyone committed to taking their fitness journey to the next level. You won’t find a one-size-fits-all approach here, instead they’ll work with you develop a program that works best for you.”

Leon P

“G2G fosters a very friendly and supportive environment in which to train. I totally recommend it.”

Jan P

Google

“One of the best things about G2G is the coaches – they are approachable, friendly, enthusiastic and ready and waiting to help you achieve your exercise goals.”

Fiona C

Google

“I’ve been going to G2G for a few years now and they have been brilliant. Would happily recommend to anyone either looking to start in the gym or someone looking for a bit more structure in their training!”

Matthew D

Google

Membership Pricing

G2G Coaching costs less than a PT. And you'll get better results.

G2G General

Get stronger with a personal strength and conditioning program.

A personalised program from a qualified strength and conditioning coach. Train at your own pace in a private gym with an unbeatable community.

£139

/month

No minimum commitment.

G2G Performance

Reach your goal fast with dedicated coaching.

Work one-to-one with a coach who builds and manages your plan. Full strength and fitness assessments, monthly reviews, and clear progress tracking.

£258

/month

Minimum four month commitment.

Everything in General, plus:

"I have seen real progress in both my strength and confidence in the gym. I doubt I would have achieved the specific, high level of improvements I was looking for without G2G Performance."

G2G Performance Member

Get started with G2G

Talk to a strength training coach about your goals.

Book your 30-minute chat with a qualified strength training coach. We'll talk about your fitness goals and your health history to work out whether G2G is the right private gym for you. There's none of the hard sell you get at other gyms. We'll tell you straight if it's the right fit.

What will happen

We talk through your goals, your training history, and the times you would want to train. You ask us anything about how the gym and the coaching work.

What won't happen

Nobody reads you a script or pushes you to sign on the spot. It's an honest assessment of what you need and whether G2G Coaching is the right fit for you. There's no joining fee and no pressure either way.

Who's this for?

People who want to train somewhere private with a plan of their own. Whether you are returning after a break or starting your fitness journey fresh, the call and the programme work the same.

FAQs

What you're probably wondering.

Am I too old to start strength training?

No, you’re not. Muscle and bone respond to training at any age. It’s never too late to start. Our members range from their twenties to their seventies. And many of our older members are stronger now than they were decades ago. Your programme starts from wherever you are.

I’m not fit enough to start. Should I get in shape first?

This comes up a lot, and the answer is no. Strength training is how you get in shape, not something you earn the right to do afterwards. Your first sessions are built around learning movements at a level your body can handle, and it builds from there.

Will lifting weights make me bulky?

Not by accident. Building visible muscle mass takes years of deliberate, specific training and eating. A general strength programme makes you stronger and more capable long before it changes how you look.

Do I need any experience with weights?

No. Most of our members had never followed a strength programme before joining. Your coach teaches you every lift in your plan from scratch, and checks your technique as you go.

How often should I do strength training?

For most people, two or three sessions a week is plenty to make steady progress. Your coach will build the plan around the time you actually have rather than the time you wish you had.

What if I’ve got an injury or a condition?

This is where G2G Coaching is at its best. We’ve got years of experience working with injuries and chronic conditions. Our coaches work directly with our physio partners. If something flares up, the physio tells your coach, your programme gets adjusted, and rehab is built into your training rather than added on top at extra cost.

How much does strength training in Edinburgh cost?

A budget gym is £25 to £40 a month, but you’re on your own. Classes run £90 to £180. A personal trainer in Edinburgh costs £160 to £320 a month for one session a week. G2G membership starts at £139 a month, which covers a personal programme, a private gym, and a coach on the floor every session you train.

Directions

Where to find us.

You can find us on Earl Grey Street. Just off Lothian Road and two minutes from Fountainbridge. There is on-street parking nearby and Haymarket train station is a short walk away.

Opening Hours

Monday to Friday

6:30 am–2 pm
4–8 pm

Saturday

6:30 am–2 pm

Sunday

Closed

Your spot is waiting

A personal strength training plan. With coaches to make sure it sticks.

G2G is a private strength and conditioning gym in Edinburgh. Your coach writes a programme around your goals, your history and anything you're working around, then teaches you to train it properly. You'll lift in a private gym that's never too busy by design.

5.0

140+

9 years

Knowing you should lift is the easy part.

What strength training actually does for you.

Boris Tripled His Strength and Lost 20kg

Going it alone vs. classes vs. G2G Coaching.

Strength training in Edinburgh with the support you need to make it stick.

Qualified S&C coaches

A plan that keeps moving

Room to lift

Every level, honestly

“I can highly recommend G2G to anyone committed to taking their fitness journey to the next level. You won’t find a one-size-fits-all approach here, instead they’ll work with you develop a program that works best for you.”

Leon P

G2G Coaching costs less than a PT. And you'll get better results.

Get stronger with a personal strength and conditioning program.

Reach your goal fast with dedicated coaching.

"I have seen real progress in both my strength and confidence in the gym. I doubt I would have achieved the specific, high level of improvements I was looking for without G2G Performance."

Talk to a strength training coach about your goals.

What will happen

What won't happen

Who's this for?

What you're probably wondering.

Am I too old to start strength training?

I’m not fit enough to start. Should I get in shape first?

Will lifting weights make me bulky?

Do I need any experience with weights?

How often should I do strength training?

What if I’ve got an injury or a condition?

How much does strength training in Edinburgh cost?

Where to find us.

Start strength training with a plan of your own.

Book a free discovery call with a qualified strength training coach. We'll talk about your goals and tell you straight whether G2G is the right fit.