Coaching 2

One to one coaching

Work with one of our coaches one to one

Semi-private is our flagship coaching service, we know it offers the best possible results. However sometimes it is not an option, and one to one coaching is. We have a highly skilled team of coaches who you can work with. If you would like to work with one of our coaches directly please get in touch.
'Within two months of starting this season I have gained a lifetime personal best performance and achieved a Scottish record in my sport. In addition there have been other gains I was not expecting; the patellar tendinitis I have had in both knees for over 20 years has all but disappeared, (I can play squash again, which I thought was gone forever), chronic lower back pain has eased and I definitely don’t fatigue as easily. A small downside is that I have had to buy new belts as none of my existing ones are small enough. I have dropped 15kg and 4 inches off my waist in the last 4-5 months.'
Kevin Lochhead
Slalom Water Skiier

Improve Your Training, Manage Pain, Recover From Injury