'Within two months of starting this season I have gained a lifetime personal best performance and achieved a Scottish record in my sport. In addition there have been other gains I was not expecting; the patellar tendinitis I have had in both knees for over 20 years has all but disappeared, (I can play squash again, which I thought was gone forever), chronic lower back pain has eased and I definitely don’t fatigue as easily. A small downside is that I have had to buy new belts as none of my existing ones are small enough. I have dropped 15kg and 4 inches off my waist in the last 4-5 months.'
Slalom Water Skiier
'The whole experience at G2G has allowed me to return to playing rugby. I am now more confident lifting in a gym environment and that I am lifting with good technique. I have better movement and I am more knowledgable about how my body works which has given me the information needed to continue to progress and develop.I also gained an understanding of how to structure my meals differently to provide me with the correct fuel to train. This allowed me to maximise my training. It has made a huge difference to my performance both on and off the field. I thoroughly recommend G2G.'