Online coaching

Coaching tailored to you from anywhere in the World

Receive coaching with us online using our unique system and approach. You don’t need to be in our G2G Coaching facility or to see us in person. Everything can be done remotely and in a way that’s convenient for you.
Access us anywhere
Perform your training wherever you prefer; at your own gym, at home or abroad
Video and e-mail check-ins with a coach
Weekly, monthly or quarterly check-ins can be done based upon your goal, experience and what you need
Assessment and individualisation
We assess and screen in order to understand you better, and individualise and tailor the programming and coaching
Coaching from a team
Progress always accelerates when you are amongst peers. You can see others also have their own struggles and progress.
Goal Setting
We use a thorough goal setting process to help understand you and your goal, the barriers you have, and to provide a solution that works for you
You have access to our WhatsApp group, Newsletter and e-mails to feel part of our community
'Within two months of starting this season I have gained a lifetime personal best performance and achieved a Scottish record in my sport. In addition there have been other gains I was not expecting; the patellar tendinitis I have had in both knees for over 20 years has all but disappeared, (I can play squash again, which I thought was gone forever), chronic lower back pain has eased and I definitely don’t fatigue as easily. A small downside is that I have had to buy new belts as none of my existing ones are small enough. I have dropped 15kg and 4 inches off my waist in the last 4-5 months.'
Kevin Lochhead
Slalom Water Skiier

Improve Your Training, Manage Pain, Recover From Injury